Collins Resorts invites you to a week with St Hildegard's cleansing and anti-cancer post by the sea in Sianożęty
Saint Hildegard of Bingen, a 12th-century German mystic, saint of the Catholic Church, was also known for her knowledge of health, natural medicine and a healthy lifestyle. Her approach to health also included penitential and cleansing practices, including fasting.
St. Hildegard's cleansing fasting is based on the belief that the state of human health is closely linked to his spiritual and physical state. In her philosophy, fasting not only cleanses the body, but also the mind and soul.
The main principles of fasting according to Saint Hildegard include:
- Diet awareness: It indicates the importance of conscious food choice. Hildegard recommended eating fresh, natural products, avoiding processed foods, and limiting meat consumption in favor of vegetables, fruits, grains and herbs.
- Moderation: It is essential to maintain moderation in everything that is consumed. Whether it's the amount of food or the choice of specific foods, moderation is crucial to maintaining balance and health.
- Regularity of meals: Saint Hildegard recommended eating regularly, which favors maintaining stable energy levels and better functioning of the body.
- Balancing: In her philosophy, it is important to balance food, that is, to ensure that meals contain a variety of nutrients, in the right proportions.
- Modesty: Hildegard encouraged simplicity in eating and avoiding excess Too hearty meals can strain the body and disrupt its balance.
- Water and herbs: In her teachings, Hildegard emphasized the importance of drinking water and using medicinal herbs that can support the body's cleansing process.
Thus, purifying fasting according to Saint Hildegard becomes an integral part of spiritual and health practices that aim at the harmony of body, mind and soul.
We cordially invite you to Collins Resorts for a weekly post by Saint Hildegard from 11 to 18 May 2025 and 14 - 21 September 2025.
Waiting for you:
- Diet based on real spelt and herbs
- Lectures on Medicine of Saint Hildegard of Bingen
- Diagnosing the condition of the body by a doctor of medicine with specialization in medicine Hildegard of Bingen
- A large dose of practical knowledge of the application of Hildegard plants and beverages in everyday life
- Daily gymnastics and walks along the seashore or promenade
- Iodotherapy screenings
- Spelt Pizza Baking Workshop
- Evenings with a good movie and Hildegard parsley tincture
Price:
- 2850zł/7 days (minimum 2 people in the cottage)
- 3200zł/7 days (private cottage)
Included in the price of stay:
- Full board according to St. Hildegard
- Daily lectures
- Walks along the seafront or promenade
- Iodotherapy
- Culinary Workshops
- Daily gymnastics
- Movie nights
- Spiritual Workshops
Additional paid services:
- Kobido massage for the face
- Foot reflexology
- Therapeutic massage
- Relaxing massage
They will be with you:
- Elżbieta Ruman - lecturer in medicine at Hildegard of Bingen, radio and television journalist, theologian, author of numerous books and publications, founder of the St. Hildegard Centre in Joseph
- Małgorzata Stępińska — medical doctor, specialist in Hildegard Medicine from Bingen, with many years of experience diagnosing and treating patients with natural methods
- Father Grzegorz Babiarz